Metro & Moi Points Program Guide (Canada, 2025 Edition)
How to earn, redeem, and maximize Metro Moi rewards in 2025. Actionable tips, calculator, and expert FAQ.
Discover everything you need to know to get the most value from your Metro & Moi points. From earning strategies to redemption hacks, expiry rules, app tips, and comparisons to other top programs—this is your definitive 2025 Canadian guide.
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What is Metro & Moi? 2025 Program Overview
Metro & Moi is Quebec’s leading grocery loyalty program, available at Metro, Super C, and other affiliated stores. The program lets you earn points on virtually every purchase—redeemable for grocery discounts, partner rewards, and exclusive offers. Earn more points through the Metro app, digital flyers, and special bonus events. Membership is free, and you can easily join online, in-store, or via the app.
- Earn points on groceries, pharmacy, and more at participating banners
- Personalized offers appear weekly in the Metro app
- Points can be redeemed for instant savings at checkout, with a minimum redemption threshold
- Special bonus days and events multiply your rewards
- Works in Quebec and select Ontario locations (as Moi)
Metro & Moi: Quick Facts
- Join: Sign up online for free
- App: Metro app for iOS/Android
- Earning Rate: 1 point per $1 spent (more with bonus offers)
- Redemption: Redeem 500 points for $4 off (minimum 500 points at checkout)
- Expiry: Points expire if no activity for 12 months
- Participating Stores: Metro, Super C, Première Moisson (QC)
See official rules for full details.
How to Earn Metro & Moi Points Quickly
In-Store Shopping
Scan your Moi card or app barcode every time you shop at Metro, Super C, or Première Moisson to earn 1 point per $1 spent. Applies to eligible groceries, pharmacy, and household items.
Metro App Offers
Load personalized weekly offers in the Metro app for bonus points (e.g., 50 points for buying milk). Activate and scan in-app to stack with regular earning.
Bonus Events
Shop during “Moi Days” or special flyer events (e.g., “10x Points Weekend”) for accelerated earning. Watch the flyer or app for event dates.
Family & Household
Pool points with family by using the same Moi account or app at checkout—great for maximizing event bonuses and hitting redemption thresholds faster.
Metro Digital Coupons
Stack Metro digital coupons with Moi offers for extra value. Many coupons are available in the app or online flyer and can be combined with points earning.
| Category | Base Earning Rate | Bonus Offers | Notes |
|---|---|---|---|
| Groceries | 1pt per $1 | Up to 300 pts per offer | Stack with digital coupons & weekly offers |
| Pharmacy | 1pt per $1* | Occasional bonus events | *Points not earned on some prescription items |
| Bonus Event Days | Varies | 5x–10x points | See flyer/app for details |
| Partner Offers | Varies | Gift cards, seasonal promos | Check app or Metro website |
How to Redeem Metro & Moi Points
- Check your points balance in the Metro app or on your receipt.
- At checkout, let the cashier know you wish to redeem Moi points (minimum 500 points for $4 off).
- Confirm redemption on the payment terminal or via the app (for self-checkout, select "Redeem Moi Points").
- Enjoy instant savings: Your total will drop by the redeemed amount. Points are deducted immediately.
- Online/app: If shopping via Metro online, sign in and choose Moi points as a payment option at checkout (where available).
Pro Tips: Redeem in increments of 500 points for best value. Plan redemptions for bonus days or when stacking with digital coupons for double savings.
Example Redemptions
| Points Used | Value |
|---|---|
| 500 | $4 off |
| 1,000 | $8 off |
| 2,500 | $20 off |
Best value is redeeming 500-point increments. Points cannot be used for alcohol, lottery, or gift cards.
Best Ways to Maximize Metro & Moi Points in 2025
Shop on Bonus Days
Plan big shops during “Moi Days” or flyer bonus events for 5x–10x points. Track event dates in the Metro app or flyer.
Use the Metro App
Activate all personalized offers each week. App-only deals often give hundreds of bonus points on select items.
Stack with Coupons
Use Metro digital coupons and paper manufacturer coupons with Moi points offers for double savings (where store policy allows).
Pool Points with Family
Share your Moi account barcode with trusted family members to combine points and redeem faster.
Track Expiry
Points expire after 12 months of inactivity. Make a small purchase or redeem at least once a year to keep your balance safe.
Metro & Moi Points Calculator: Estimate Your Rewards for 2025
Estimate based on 1pt/$1 base rate + your bonus points. Redeem at 500pts = $4. More calculators
Metro & Moi Program Review: Pros and Cons
Advantages
- Easy to join and use (free, no credit card needed)
- Personalized weekly bonus offers
- Fast redemption at checkout (500pts = $4)
- Pool points with household easily
- Regular bonus events for accelerated earning
- Good integration with Metro digital coupons
Drawbacks
- Points expire after 12 months of inactivity
- Redemption minimum (500pts)
- Limited to Quebec and select Ontario stores
- Not all pharmacy/prescription purchases earn points
- Fewer partner rewards than PC Optimum/Scene+
| Program | Base Earn Rate | Redemption Value | Major Banners |
|---|---|---|---|
| Metro & Moi | 1pt/$1 | 500pts = $4 | Metro, Super C (QC) |
| PC Optimum | 15pts/$1 (select items) | 10,000pts = $10 | Loblaws, No Frills, Shoppers |
| Scene+ | 1pt/$1 (groceries/ScotiaCard) | 1,000pts = $10 | Sobeys, Safeway, Foodland |
See full loyalty program comparison for more details.
Metro & Moi FAQ: 2025 Canadian Guide
Metro Moi points expire if you have 12 months of no activity (no earning or redemption). To keep your points safe, simply make a qualifying purchase or redeem even a small amount at least once a year. The Metro app lets you track your expiry status.
Yes! You can use Metro digital or paper coupons when earning or redeeming Moi points. While you can't combine Moi points with other store loyalty programs at Metro, you can use credit card rewards for extra value. Always scan your Moi card/app first, then apply coupons at checkout.
If you forget to scan your card or app, keep your receipt! You can usually log into your account online or visit customer service with your receipt to have points added retroactively (within 7 days). Check the Metro website for details.
Metro Moi is primarily for Quebec stores, but select Metro locations in Ontario now use the “Moi” program. Always check the store page or ask at customer service to confirm eligibility.
Yes! Metro Moi supports household/family pooling—just scan the same account barcode or app at checkout. All earned points go to a single account, making it easier to hit bonus thresholds and redeem for larger rewards.
Absolutely! Metro frequently runs “hidden” bonus offers in the app (e.g., “Buy X, get 150 bonus points”), exclusive to loyal shoppers. Always activate all offers weekly, check your email for personalized deals, and consider shopping during early flyer hours for higher-value events.
In most cases, Moi points can only be redeemed for grocery discounts at participating stores. Some special promotions may offer partner redemptions (e.g., gift cards, charity), but these are rare and always announced in the app/flyer.
In 2025, Metro Moi has added more app features (personalized notifications, digital coupons), expanded bonus events, and improved redemption options at self-checkout. Watch for new partner tie-ins and “Moi Days” throughout the year.
Explore More: Related Guides & Resources
Metro Digital Coupons Guide
Step-by-step on how to stack Metro digital coupons with Moi offers for best savings.
Grocery Loyalty Program Comparison
Compare Metro & Moi with PC Optimum, Scene+, and Air Miles for value and perks.
Coupon Stacking Guide Canada
Master the art of combining coupons and loyalty offers at Canadian grocery stores.
Digital Coupon Stacking Guide
Find out how to stack digital and app-based offers for the highest returns.
Coupon Savings Calculators
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Canadian Coupon Policies Explained
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